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Name: Pilchard puttanesca
Cuisine: Italian
Ingredients: 300g Spaghetti; 1 tbls Olive Oil; 1 finely chopped Onion; 2 cloves minced Garlic; 1 Red Chilli; 1 tbls Tomato Puree; 425g Pilchards; 70g Black Olives; Shaved Parmesan

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Pilchard puttanesca

Pasta Italian

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Pilchard puttanesca

Ingredients

300g Spaghetti
1 tbls Olive Oil
1 finely chopped Onion
2 cloves minced Garlic
1 Red Chilli
1 tbls Tomato Puree
425g Pilchards
70g Black Olives
Shaved Parmesan

Instructions

Cook the pasta following pack instructions. Heat the oil in a non-stick frying pan and cook the onion, garlic and chilli for 3-4 mins to soften. Stir in the tomato purée and cook for 1 min, then add the pilchards with their sauce. Cook, breaking up the fish with a wooden spoon, then add the olives and continue to cook for a few more mins. Drain the pasta and add to the pan with 2-3 tbsp of the cooking water. Toss everything together well, then divide between plates and serve, scattered with Parmesan.

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